its hard but try to crave other things or find somethibg similar. my cravings are harder cause I have allergies and I do it all the time. I have milk and egg allergies plus I can't eat anything greasy or acidy because of no gallbladder. pregnancy cravings always have something to do with those categories and I just find substitutes.
Usually a craving indicates a deficiency of some kind. The food you're craving usually gives hints as to what it your body needs more of. So perhaps take a look at your diet and make sure you are getting enough essential nutrients?
I believe cravings are completely random.
With my last pregnancy i constantly craved tp eat soap.x
I craved for turtle eggs.. Weird isnt it?
I craved salty plums! I tried adding more salt to food tried all other things but nope all I could think of was the salty plums... I finally managed to get ahold of some lol they were bliss!!!
I wonder when this weird craving can go off my mind... hehe
Yes soap!!
What made it worse was i could be at someone house i'd use their bathroom and have to fight everything in me not to lick their soap... God so gross!!
Owh.. but does that effect ur baby? cos soap isnt safe to consume as food intake...