Im thirteen years old suffering the same problem yesterday i was freaking out cause i felt like i was gunna die it started happening when i was not alot but constantly smoking weed outve cans ... I regret it alot tho ... I have the same problem with yawning but my heart also feels really weird like i dont feel it at one point then all of a sudden BOOM!! And it hurts alot if you have any answers thank you very much ps i also notice im suffering from short term memory loss
OMG i thought i was alone...infact i was sureeeee i was alone....
i have the sameeeeee problem from about 7 years...100% same prob..n docs sayin...'its all in ur head'..'u have a habbit of doin this'.....my all tests are perfectly normal...etc...i dont want to write it again...but i have 100% same feeling as u guys have..bt i think i am the worst among u all....these days it has increased soooooo much that i really tried to kill my self..bt then somone stopped me..i still prefer to die,than to remain like this...
Q1) wats the name of this prob?
Q2) is there any cure?
Q3) howwwwww can i get rid of it,or reduce it etc?
my email is ***@**** tell me any update/info/possible cure on this?...i will serve u my whole life..i ll b ur slave forever...just get me out of this problem
has it got to do anything wid cigrettes....my father smokes cigretes n it started with that ,as far as i can remem... when i inhale..wat he exhales...it shoots up..n prob increases...it also increases wid toooo much anxity/tension.......bt watever is the case,ITS ALWAYS THERE..i dont remem when was the last time i took a deep satisfactory breath..even after some exercise,i try to breath..n i cannottttt..then i feel like shooting my self
***@****
badar7 'at' live 'dot' com
plzzzzzzzzzzzzzzzzzzzzzzzzzz mail me any posible cures..or advices...etc
Have you tried my suggestion in the previous post (December 1, 2011)?
Hi guys... I'm only 16 and I also have this same problem, I struggle with normal breathing, I have to take deep breathes before I almost feel 'satisfied' but yet again I have to take more, it feels as if I never get enough O2, my chest also feels heavy and sometimes sore, I have to take a tranquillizer just to go to sleep 'cause I struggle sleeping with this breathing even my heart-rate quickens especially at night, I don't have stress at all and I really need help with this one cause I had it once when I was younger, a doctor thought I had asthma and then again it happend in june/july 2011 but that was cause of stress of exams and now I have it again but I don't have stress and I'm not an anxious person I'm also quite healthy
You need to expel the stale air from the lungs first, before fresh air(oxygen) can get into the lungs.
To do this breathe out from the nose once per second, as if you are blowing your nose gently. The stomach will contract in, and breathing in will happen automatically.
This is kapalbhati pranayam, I have mentioned in my earlier posts.
Do this expelling of air 60 times, and then do some deep breathing through the nose. Try this and make your comment.
Get the old air out, to let oxygen come in!
December 1 ,2011
I used to have this problem when I was younger all the time because I had really bad allergies. I would just lay awake at night crying because I couldn't sleep while I had this yawning problem. as I got older and my allergies got better it hasn't been much of a problem. I have really bad allergies to dust still and as I'm sitting in my university's stacks right now writing this, the dusty old books are making me sniffle and sneeze and that annoying yawning problem has returned. I was busy studying so I don't believe it's caused by anxiety but I definitely believe anxiety worsens it. too bad my test tomorrow is on the kidneys and not the respiratory system. I'm going to head home and I'm sure it'll get better