Sounds like good advise given already. I also have to recommend at least 30 min. of exercise a day. I had total removal of thyroid 3/08, cold also till temps reach 90* or involved in vigorous activity- then I look like I need a shower sweatings soo profuse!
Also, am insisting Endocrnologyst follow up on blood & med levels next visit- this shouldn't be happening!
WELCOME to the COMMUNITY .. I am not well versed with your ? but wanted to stop by and say hello!
Cheryl
Please call your endo and ask for a full thyroid panel including thyroglobulin (the cancer marker). It sounds like your TSH is too high but without a complete thyroid panel it's impossible to tell.
By the way, it's been over 100 here and I'll send you all my hot flashes you can handle. :-)
Utahmomma
papillary carcinoma '03
recurrence and RAI '06 and probably late '08
three sisters with papillary carcinoma