Hashimoto Weight loss

[gucci129]

Hi, I am new here , In dec 07 Iwas diagnosed with Hashimoto Disease. TSH level 75. I have been on 100mg on Synthroid some symptoms going away but most here. In the past year I have gained 60lbs and have been extremely exhausted. Once ( Neck Pain, Dry Skin, Hair Loss, Depression )more symptons began is when I contacted dr to have checkup. Now here I am 60lbs heavier healthy eating but cannot lose weight. Can anyone please provide me wiht some information as to how to lose the weight and what I can expect realistically. Are any diet aids- pills safe to take without risking my heatlh. I excerise 3-4 days a week not sur ehow else to fix this disease.

[stella5349]

Hello,

Sorry to hear of your diagnosis. Be patient and do alot of research on your condition first. I know the weight really stinks - but try to deal with it. If you do not take care of your thyroid situation first (that your doctor is treating you for) you could get caught up in a horrible frenzy!! Concentrate on your thyroid for right now. Learn what blood tests mean and what they are saying to you about your condition.  They are the most important tool you have right now. Eat well and in small portions. Get off soda and snacks and pure junk if you eat that stuff. Walk ... walk ...walk... it will also ease your stress. Most of all be patient.. it could be a while before you balance and the weight should start to come off then. If you have the opportunity rest when you can and definately give yourself the me time you deserve.

Lotion dry skin, Message your neck (That neck cramping is a "pain" hey??) Don't perm or color your hair. Try to use very gentle products. and for the depression, well I am not one that really has an answer for that... but "Take care of you!! :)

LOL

[ifupleze]

It will take several weeks for symptoms to subside.  You might also get your adrenals check.  Adrenal fatigue has the same symptoms as hypothyroid.  Weight gain being one of them.  Get a full  panel blood test done including metabolic panel, DHEA, cortisol, B12 and Vit D. You could be deficient in any of these.