Hello,
I am 43 years and me deficiecy is there since about 15 years. In 2009 i was 7 ng/ml of D3.
I took 4000 ui of D3 for 7 months. (january, februery,, mars, april, may, june and july 2012). For July; I will continue until the end of this month.
So, after seven months, my D3 should be almost back to normal.
I would like to know How long does it take to feel 100% better?
Some people talk about 10 to 12 months. Is this possible?
Thank you
Martin