Vitamins & Supplements Community
first baby :-)
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Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.

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first baby :-)

Hi I'm 28 and 6 weeks 6 days pregnant. I am taking a prenatal vitamin and was wondering if its best to take it every single day or should I skip a day once in a while?
Avatar f tn
prenatal vits are extremely important especially folic acid, so keep taking everyday
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