CharmaineZoe - You're doing wonderfully and plateaus, while disappointing, are our protective mechanism. Thought I sent you a link, but can't verify it so here is an article entitled "How to Survive a Plateau" ... http://www.ranaesheart.com/2008/06/how-to-survive-plateau.html
Please let me know if that helps at all.
TrudieC - You are simply a Trooper!!! It really is all about balance!
Skailark - I'm sending you pom poms .. that you for your ever inspiring words.
yeaa! people! this is so much fun!
I am so happy that today I got back into it so well. I worked out and my appetite was quite low today so have been able to make up for the excesses of yesterday. Woo hoo!
I seem to be stuck on a plateau which is disappointing after such a great start. But being on the challenge is such a help. I am really enjoying having Renae's links to get me motivated every day - I really need it at the moment! Today I am reminding myself that it is better to be a turtle than a fox and that slow and steady will win this particular race better than any sprint :-)