I seem to be stuck on a plateau which is disappointing after such a great start. But being on the challenge is such a help. I am really enjoying having Renae's links to get me motivated every day - I really need it at the moment! Today I am reminding myself that it is better to be a turtle than a fox and that slow and steady will win this particular race better than any sprint :-)
I am so happy that today I got back into it so well. I worked out and my appetite was quite low today so have been able to make up for the excesses of yesterday. Woo hoo!
yeaa! people! this is so much fun!
CharmaineZoe - You're doing wonderfully and plateaus, while disappointing, are our protective mechanism. Thought I sent you a link, but can't verify it so here is an article entitled "How to Survive a Plateau" ... http://www.ranaesheart.com/2008/06/how-to-survive-plateau.html
Please let me know if that helps at all.
TrudieC - You are simply a Trooper!!! It really is all about balance!
Skailark - I'm sending you pom poms .. that you for your ever inspiring words.