This patient support community is for discussions relating to dieting,
alcohol and dieting, balanced menus,
diabetes, success stories,
exercise,
metabolism,
healthy dieting, healthy snacks, holiday tips, and nutrition. Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others.
I think I would be happy to start on this effective pathway and hope it will be a success story.
Did you hear the ideas on redusyn from a good source or general internet/papers? did you try it?
If you dont mind, could you PM me with the details of where you ordered redusyn from? Many thanks
as i had initially asked the questions about redusyn and i mentioned that i have ordered it already through a friend - it is delightful to say that i am already on a good path to weightloss! i have had very good results so far. i started it on March 1st this month and it has been approx. 2 weeks nearing. i must say that in this period i haven't had any side effects which are negative, but only a surge of energy that helps me finish my daily job efficiently. i have also lost about 9 1/2 pounds during this period. besides, i have managed to stay away from the fatty foods and put in a couple of days of gymming in between! i feel good!
it is good to point out kioslim too cause it is another diet pill which seems effective enough but apparently it has some extra chemicals that is not the best for the body, as my doctor-dietician mentions. i like redusyn in it's simplicity and ease of use. the package also comes with good directions and i found it easily understandable. i think it comes in packages of 1 month or 3 month course.
ofcourse i chose the month course as i wanted to try it first and also was within my target range! so good luck!
we are not allowed to mention or upload links for buying things here. However, it is easy to find redusyn if you do google it, as totemgirl had mentioned. i can also suggest that local pharmacy's can order it for you, as this is what my friend had done (well, he knew the pharmacist!!!!). i must say the order is quite prompt too!
let's try and keep a diary of accounts here. i will try and post my daily routines from now on until my course finishes - or maybe i should start a new thread??
I have initially ordered it for 1 month, as I am 'precautious' natured - and then I might give it a go for the 3 months course if my goals are achieved with the first one!
good luck!
So longlife501 and totemgirl please let me know when you get it. I am so curious!
well, the one month package is slightly more expensive however you really have to be sure what you want to put in your body. so for me, careful that i am, i decided to try it on for a monthly course. and honestly i haven't had any side effects, but i guess that depends on person to person. now, in consultation with my physician i was also suggested to generally stay away from fatty foods and eat more greens which i have managed to do so far. besides this i am also putting in some work out sessions in the gym to keep my heart racing. i do feel good with the extra energy it has provided me with so i am satisfied!
I think I am also going to try redusyn. But I think that I am going to order just one package. I don't want to take weight loss pills that long. And this should be long enough to get rid of the first kilos I guess. Maybe I will be able to do the rest on my own then!
I am not sure if this would be enough for me. I LOVE to eat and therefore I think I have to learn how to say no at first. But how can I do this?
Okay I might try this. Am I allowed to eat any kind of vegies or are there any vegies I should avoid? I love garlic-maybe yu even have a great recipe for a garlic dip?
Okay never mind. I will tried to find some garlic recipes. But by the way-being thirsty is good :-) How much do you usually drink a day?
6 lbs is great! Has anyone already realized your weight loss? By the way I got my redusyn yesterday and I am going to start today. Hopefully it will work for me too!
I am sorry that nobody has realized your weight loss so far. But I am sure that people will notice it soon because you will keep on losing weight during the following days!
Yes I am doind a low carb diet-what about you?
Do why not buying a new pair of trousers! And not a baggy pants-one which reveals your figure!
Where do you usually buy new clothes? Most stores just don't have my size :-(
i think it has managed to keep my heart flowing too, as it is difficult to keep things in order with your body when you are so overweight!
when do you finish your course?
Yes I am also doing great with redusyn. The pills have helped me so much and I am feeling very active too! How much have you lost, totemgirl?
One of the supposed mechanisms of "Redusyn" is to "boost the blood heat", which I suppose, means cause a fever. Sounds dangerous to me.
Nowhere on the site is there any evidence - even testimonials, which are not good evidence - that anyone, anywhere has ever lost any weight with this product.
Nowhere is there any evidence that it has been tested on humans to see if, while
it is "boosting your blood heat", it might also cause a heart attack or stroke leading to permanent disability or death.
One of the listed ingredients is synephrine, which can cause cardiac arrhythmias
Another ingredient is hoodia Gordonii. There is no published scientific evidence that hoodia gordonii is an effective appetite suppressant in humans. It is almost certainly not the real thing anyway, as this ingredient is widely falsely claimed as an ingredient in weight-loss formulations.
Another ingredient is trimethyxanthine, which is a form of caffeine.
If you want to lose weight and continue to enjoy good health and non-death, I recommend calorie restriction and exercise, although sadly, no lifestyle intervention (diet / and/or exercise) has ever been shown to be effective in permanent weight loss.
If I am wrong, show me the clinical evidence.
thanks dazed and confused=}
The normal food that we it, with amount of preservatives and everything it goes through do you think that's all natural?? Nothing in the US of A is natural.