Aa
Need you all today...
I am going to the gym in the morning, and going to run until I am numb. My sister died 9 years ago July 15th. I posted a journal. I miss her so much.
Losing a sibling is a hard thing. I know about that. My brother died when he was only 11. Please be careful NOT to "punish" yourself, either. You did good to get a good workout. That's good! What else do you have planned? Something good I hope?
Take good care of YOU....
Take good care of YOU....
I went to the gym and worked out this morning, just like I said I was going to. I didn't sleep much so the workout only consisted of running a mile and doing my workout for the 100 push up challenge. But at least I was able to workout....ugh, it is just going to be a long hard day.
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