I brew strong tea and then keep it in my fridge to add to water. That way, I need to brew less often.
I used to be a diet soda/crystal light junkie 'til last spring. I didn't get headaches from artificial sweeteners, but they did make my appetite harder to control. Having the ultra-sweet taste from those drinks made me get more cravings in general.
Once in awhile, I'll buy seltzer, 'cause I miss the bubbles!
I'm rarely thirsty, esp. in the winter, so I barely squeeze in enough H20. I do indulge in the occasional (not even a glass/week) Crystal Light, but like Trudie, have to watch those headaches.
Great ideas guys!! Keep em coming!!
Other than water and herbal teas what I also drink is tomato juice. It really helps kill a hunger pain.
I like to add Crystal Light to water as well. My favorite is the regular lemonade flavor. I also like to make popsicles out of it in the summer time.
For a pick-me up in the mornings I add Herbalife Lift-Off to water. It has a great kick, no cals, 100% vitamin C, and vitamin B as well if I am not mistaken. I like the orange flavor. I am going to try maybe the tropical fruit flavor with my next order as well I think.
Great post! Always good to get more water in. I have heard of spritzing some fresh lemon/lime juice into a glass of iced water as well, but I'm not a fan myself. ; )
Thats ok Trudie!! It understandable!! I just thought it would cool if we listed our optional drinks that we drink here for the new members since every time they come aboard the first thing they say is they drink soda!! If there is anything else you do drink besides water then do list!!!
I do like a lot of the flavours but have opted to not intake any artificial sweeteners as they give me headaches so I will have to stay with water and the occasional popsicle. My husband loves the lime one the best.