cbt

Information, Symptoms, Treatments and Resources

Posts on cbt (984)

Looking for more treatment other than DBT, and CBT.? Or maybe a good self help book? My d...
Hi Doc, I have read all your web site information and truly appreciate your time and eff...
I am a 40 year old male, a non smoker 5'11 190 pounds. I suffer from depression, anxiety, a...
I've read that something called "cognitive-behavioral treatment" works for insomnia and am ...
I have had mental health problems for yonks! Thes include depression which is sometimes pys...
Hi everyone, I drop by here occasionally but rarely post anything this is because I was...
Anyone try CBT therapy? Did it work?

Journals about cbt(3)

Is Insomnia Really A Sleep-Breathing Disorder?


by Steven Y Park, MD, Feb 09, 2009 10:03PM - 29 Comments
Sleep doctors have always thought of insomnia as a behavioral or stress aggravated iss...

How To Beat Insomnia Without Medications


by Steven Y Park, MD, Dec 01, 2008 09:36PM - 6 Comments
I'm inviting all insomniacs on this forum to a special live teleseminar I'm hosting on...

Surgery For Insomnia?


by Steven Y Park, MD, Nov 03, 2008 09:23PM - 4 Comments
I've been holding off saying this until now, but now I'm going to say, "I told yo...

Members (3)