Self-Improvement Coaching Forum

This forum is for questions and support regarding tips and techniques to help people begin to take accountability and responsibility for their general well-being and move towards improvement in all areas of their life: work, home, and relationships.
1 - 20 (of 40) questions
I couldn't find a proper forum to post this, so it goes here. About a week ago, I woke up and felt detached. I am a 29 yr old male, fat...
3 answers |
I have been dating my boyfriend for about a year. This is my first real relationship ( I am 25.) He treats me wonderfully, and we have a ...
1 answer |
I am 55 years old. I have been "dating" an old high school flame for 6 months. he suffers from severe major depressive disorder and gen...
3 answers |
I have been dating a guy for about three months. What I am noticing with this relationship, although I believe it was apparent in previou...
1 answer |
Im 27. I have issues. I believe that anything is in my reach but fail at trying to obtain those things. I have been in the finance ind...
8 answers |
hello, i'm an 18 year old freshman college student. i'm 5'6'' and i weigh 163 pounds. i have alot of rolls in my stomach and butt...
3 answers |
I wasnt sure where to post this question. I had a Wellness visit with my ob/gyn. At the end of the visit, she sent me to the lab for ...
2 answers |
I dated someone long-distance for a few years who I now know has borderline personality disorder. We broke up over a year ago when I fina...
1 answer |
I'm having an issue with going out of doors. If I'm doing something as 'me, the representative of where I work', I can do it. --this is...
1 answer |
I am not addicted to drugs at all and did not have any in my life time. I am afraid of needles in medical facilities because I do not kn...
1 answer |
I am only 21 and I have a big problem, I cannot stop lying. It is like I do not accept whom I am, I am ashame of my family and often crea...
1 answer |
Dear Doctor, I don't know how to stop the cycles and make myself a happy person. I tend to jump from one relationship into another, so...
1 answer |
Long term Anxiety/Depression conditions (general, panic, somatization). Current Acute Stress situation, starting to taper now. All of a s...
1 answer |
I have so many symptoms of anxiety...Everyday I feel not normal, like my head feels funny, I dont know what to do to help me start feelin...
4 answers |
I really need some advice, I am what you call "anti-social". I refuse to socialise with others due to extreme anxiety. I always thought i...
3 answers |
I have been bulimic since I was 14 yr old and now I am 24. I am so disappointed with myself and i feel like no one would ever guess by lo...
1 answer |
I have been under stress/anxiety for some weeks now and i havnt exercised for a long time. I began exercising again but i feel kind weak ...
1 answer |
Is a woman narrow minded, selfish and wanting to be exclusive if she is unhappy that her partner enjoys chatting with women from around ...
2 answers |
Hello, My son started boarding at a new school in September and althought he is enjoying the school very much, making friends, playing...
1 answer |
Hi: I have cut back on carbs & sugar & have gained a healthy weight. I'm 49 & want to tighten up my abs. Does walking help to reduce...
2 answers |
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Self-Improvement Coaching Forum
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