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19 Days

Finally after almost 3 weeks I'm starting to feel normal again. I'm coming off a 250mg to 300mg norco habit, sleep has been the main issue for me, which I believe adds to the depression and anxiety. I slept a little over 8hrs last night and woke up with my mind not going all crazy. I have been eating right and working out every day, also I quit smoking 11days ago, which just added a new set w/d's altogether. I still feel a little fatigue that's slowly getting better. People that are on days 1-10 just hang inn there, it will all pass, I found that hard to believe a first, I thought it would never go away but staying on this forum really helps, there's a lot of good info here.

Thanks everyone
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352798 tn?1399298154
I used a fair amount of melatonin for sleeping. When you take it, stay in a dimly lit room and as soon as you feel sleepy, go to bed.
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Avatar universal
Way to go, 19 days is great. sleep can take awhile to go back to normal, but it will come. glad your feeling better now. Congrats
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Avatar universal
Thanks for the support, you must be feeling pretty good your self.
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601038 tn?1240252893
Your rock and your right, it does get better!  WTG!
In Christ!!!!
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