Bananas at night really helped me with my restless legs. This might be the worse part of the WD you'll experience.
5hpt really helps to as long is you are not on antidepressant
this is not mine , therefor i am not taking created for it and hope i dont get in trouble for copying it and pasting here, but it is the thomas recipe can be found at bottom right hand conner under *health pages* or something like thathere is what you need
Imodium (over the counter, any drug or grocery store). [generic brand anti-diarrheal is fine. Don't take it unless really uncomfortable]
L-Tyrosine* (500 mg caps) from the health food store.* [See Warning]
Strong wide-spectrum mineral supplement with at least 100% RDA of Zinc, Phosphorus, Copper and Magnesium.
Vitamin B6 caps. [or stress B-complex?]
Access to hot baths or a Jacuzzi (or hot showers if that's all that's available). [many gyms offer free trials]
but read yourself BEFORE using any of it to make sure you use it right and make sure that there is nothing quated that would prevent you from taking it.
today is day 3 for me and i went to GNC and got all of it for like less then 50$ and it has worked great already for me. I feel lots of energy and in a good mental state. Just passing on what helped me, you are responsible to do your on research on it, hope it works for you as good as it is for me