I was a little different. I started going to bed about 2 or 3 and waking at 6. I did that once I was able to sleep. Now, I go to bed at 1am and get up at about 10. But, it took a while to get that much sleep. For a while, I stayed up all night and all day. That was torture. And yes, that will drive one mad. So, even a little is better than none. Careful with the xanax. It can be very tempting to use more than prescribed because you want sleep. But please avoid that. Keep us posted!
I was a little different. I started going to bed about 2 or 3 and waking at 6. I did that once I was able to sleep. Now, I go to bed at 1am and get up at about 10. But, it took a while to get that much sleep. For a while, I stayed up all night and all day. That was torture. And yes, that will drive one mad. So, even a little is better than none. Careful with the xanax. It can be very tempting to use more than prescribed because you want sleep. But please avoid that. Keep us posted!
Yes this happened to me too. Was weird getting use to it. I still stay up until 1-2am because my sleeps still not great. But I'm up at 7am too until I sleep again that night. Your body and mind will adjust soon. Congrats on 7 days man!! Very awesome!!
Hey there you are feeling normal! Yes normal people go to bed before midnight (at least most) and get up early in the morning!
You are becoming a normal you! Congrads on the 7 days!