Hi!
I went to therapy in active addiction, just prior to me making the choice to stop. The one thing I must say is a good counselor is sometimes hard to find. One of the hardest things for us to do in therapy is be completely and utterly honest.
For example, one therapy session, my therapist said, 'let's go out for a walk and coffee.' I had been seeing her for weeks and this was the first time she took me out for coffee. So instead of being in that environment of 'therapy room', we went out into 'real life' and it was at this moment that I stopped my therapist and said 'The reason I inject opiates is because I don't feel loved.'
She knew that I wouldn't open up to her until we were out in everyday life and she capitalized on that. After that one session we hardly ever did therapy in the 'office'. We'd go to the park and sit next to little waterfountains nearby the office. This made a world of difference.
There's a certain bond you need to have with your therapist. If you don't feel that then maybe another therapist will be better for you. In psychology we say there has to be a good 'fit' between a therapist and a client. If that isn't there then not much will be accomplished.
I hope that you find the right therapist. Just listen really closely to yourself. Can you go without a therapist while you're finding another? Or is it just a matter of opening up more to your therapist? Big questions but answers that are already inside of you!
PS. One more thing. I think sometimes that the better therapists are the ones who have recovered like we are doing. I think they have a better understanding. Maybe you should ask your therapist if s/he has recovered from an addiction.
PAWS is more a psychological result of addiction. You can get confused easily and your thinking process may be somewhat impaired. Your emotions can also be affected. You can have overwhelming emotions of fear, shame, guilt etc. Sometimes though, people don't feel much at all.
This is why a counselor is so important at this time. S/he can help you sort out your feelings and thoughts and help keep you from going into the old 'tape' (as I call it) where you will be more likely to use.
What are post accute symptoms?
You are an insperation to us all! THANK YOU!!! Scott
What an encouraging post. Thanks to everyone!! I'm on day 7 from Oxy w/d' s and I'm determined to make it!!
Great post and it's good to see that someone has made it such a long amount of time. I too feel that you can recover and move on with you life. I went CT over a year ago and I too had a very hard time of w/d and post accute symptoms for 6 months. I had been on and off anti-depressants and migraine preventative medications for many years. In the past 6 months I have been able to get off of every medication. I now take nothing except an Imitrex if I have a bad migraine. I feel better than I ever have in my life. Going through the past year has changed my life for the better.
I hope you are able to come off the methadone successfully. I know its a hard drug to w/d from.
Thank-you I really did not feel like I was getting better for awhile either but some how it eventually jelled. I'm glad you are sticking with it and I wish you the very best that life has to offer Limbo
sorry for what you have had to endure...
life just isnt fair IMO, i'm sorry.
i am sticking with it, just want some results...
but thanks for then vote of confidence!!
I went to therapy for a year, my deep problem that has made me chase the high for so long was rooted in the fact that I was molested at a very young age repeatedly,he eventually rapped me at 12 he was my step father. I just did not care what I did to myself I felt worthless. It took a little over a year, how we knew my time was up was when I had nothing else to talk about. He saved my life. I was on a road to slowly killing my-self, A good therapist and doctor are worth their weight in gold, at first when seeing him I always came out feeling worse and wanting to use bad, but that eventually subsided, I hope you keep seeing him, it took awhile to get where I was feeling ok with myself,but getting their I did. I have relapsed using norco and soma, but it is not for the rape but the addiction. I'm pulling for you. and seal congratulations it sounds like your head is in a really good spot I wish you well on your road to recovery Limbo
well congratulations to you!!! i did the methadone thing, learned how to abuse it,, so had to change my game plan...i am on suboxone, which i cannot abuse, and i feel the same as you...what a difference, just in lifestyles alone, eh?
i too am in therapy...i have a good question for you...how long did you go to therapy before you really thought and could tell it was helping or doing its job? i have been going since may and i dont feel like much has been accomplished? any thoughts on this? am i expecting too much? what should i be expecting?