ok, today is day 6 for me w/o any morphine. two night ago was one of the best nights i've had this week, so i thought the next one would be even better, it wasn't. couldn't lay still. does anyone know how long this one step foward, two steps back feeling lasts. i have NO interest to use opiates, none at all. but i'd like to sleep more than a couple hours. already use benedryl, just makes my mind sooooooooo tired, but my body didn't wanna cooperate. any OTC remedies?