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Starting day 8

Good news I have started to sleep ten minutes here ten minutes there. It is like my mind has a hard time letting go and resting. I hope the sleep returning starts moving along faster but bowing that now it is happening keeps me hopeful to be normal soon.

Thanks everyone again and thanks for helping all these great people who come for guidance.

eating is good now. It is mainly the sleep.
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Avatar universal
8 days yay! The first week is behind you. Great job! Sleep will come. Just keep swimming!
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495284 tn?1333894042
COMMUNITY LEADER
Congrats on 8 days!!!  The sleep will come back so hang tight!!
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Avatar universal
Hi  good to see your doing this for yourself keep pushing on sleep will come eventually first it is just no sleep then cat napes then a hr her and there building for there ...everyone is different just know it will get better........................................Gnarly.........................................
Helpful - 0
7808984 tn?1406680965
my sleep went from 15 min a time the first night gradually getting more and more and by 35 days I finally got my first 8 hrs of sleep, and since then I have slept great.....!!  somedays I thought I was guna fall over dead from lack of sleep, the first month or so I would just take a lil nap during the day which usually was 30 min on the dot everytime!!  
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Avatar universal
Hi Kizer. Congrats on day 8 !! Day 8 was the day I slept for the first time for any length of time I will be sending a prayer this is true for you also ! I slept like 8 hours and it was so wonderful !! You will soon get that brain break you need ! You are doing really very well with your Attitude as that is half the battle ! lesa
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495284 tn?1333894042
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