It's hard to belive you still have withdrawls from hydro. It should end soon.
I found those chills to be awful, what I do is get my work-out clothes on & like it or not, I go for a walk & trust me when I say, ITS COLD OUTSIDE! But I do it anyway, as it relieves my anxiety & warms me up, this for me is one of my lifesaving remedys in my methadone detox, laying around is not the best thing for me, so no matter how bad I feel, I get up & start moving, it helps. Good Luck Penelope
You have come way too far to go back now. You are not a cry baby, though you do have a great sense of humor! Let us know how the speech went.
Lisa
Mine was a little nicer :)
They WILL go away. I had them for a while too. Jsut take you vitamins, work out drink lots of fluids and get all of those toxins out of your body.
Good luck!
By the way, I actually changed my major in college so I didn't have to take a public speaking class so I can relate!
Alright I love this site and its helped me, but we are in this battle for ourselves. My Response to Self... Suck it up cry-baby, stand up and be a man, you've come through 18 days of this fiend and now your worried about a little speech, Please spare me. Your pathetic get a grip..... Thanks Myself... I'm off to work, no pills in my pocket!
I prayer for us all! Love more than you can know! Day 18 Shotrock.........