I've always had anxiety problems. I have trouble being around large groups of people. I have panic attacks occasionally, my muscles in my hands and feet lock up sometimes, and my heart races. Large amounts of traffic make me freak out. I could keep going.... Clearly, i need xanax, right? (and i dont know....im ASKING!?) Well, I've been to the doc twice. As I'm explaining to them what's wrong with me, they stop me while im talking, and put me on add medication because i mentioned that when I was 14 I was diagnosed add and put on meds. I know that I'm a little add....who isnt?! But I dont want to walk in the doctors office and be like "no no, you're supposed to put me on xanax! ha! Plus, for two years, ive been playing doc and taking them anyways. So what to do? I feel like I should stop taking the xanax because it seems like it might be causing MORE anxiety when I dont have it! And I get the chills really really bad if i dont have them!! Plus, im taking too much now and lately been using it to get a little high on. So what to do? Any advice would be nice!