im on my 15th hour of being clean and im kust waiting fot the wds. i hope we cab chat...you can do it...i hope i can
I think everyone is different..to me knowing what to expect can be positive and u know u can do this as u have done it before.....have u tried any meetings or aftercare?
I think mine is worse b/c I know what to expect and how bad it was last time. The mind is a powerful thing so instead of focusing on how bad it will be try to tell yourself it's not so bad. I'm trying to pretend I had an RX for oxys and now I don't need them anymore so I'm fine. It's hard work but it gives you something to focus on. My last time going through withdrawal I stayed in my bed for 4 days, didn't do anything but watch movies and focus on how sick i was. This time I'm going to work and doing my normal everyday stuff.
I had a relapse after being 90 days clean and honestly the w/d's were about the same. It's so tough but we can get through this!