What exactly were you coming off of? BTW, you cannot hydrate properly w/ fruit juices. You need to drink plain water (2 to 3 litres per day!) It's very important. Do you have liver issues? Please keep posting. We're here.
I am just now tapering off, from pills.Gonna.stop completely by Sat. I have quit drinking after 30 years of it. Sober from alcohol for 22 months. From everything I learned in rehab, is there are points of recovery, that for no reason, we go through rough patches as far as anxious, and not feeling great. As far as sleep can u ask it doctor for something like trazadone. U will probably need a high.dose. like 150mg. That should help. I know for me these patches of time passed. U can.look up the times when we are likely to relapse. For some reason.our.brains seem to have a trigger. I don't know if that helped, but wanted to let u know I hear u.