tyrosine in the recommended dose did wonders for me..2-3000 mgs a day...i use the powdered form from bulk nutrition and mix it with EmergenC...it is a dopamine enhancer..so that is sumpin we r short on...can cause some a bit of nervousness so if u r anxious..best to wait to use it later...i responded so well to tyrosine, that i knew i was dopamine deficient...SSRIs had never helped me...so I tried wellbutrin due to the fact that i responded so well to tyrrosine..and i was right..my nrg improved tremendously...give the thomas recipe a shot..it worked for me
After my first week I started taking 2 L-tyrosine's when i woke up and it helped me out of bed just as much as with the vikes...
but it does make my mom a little jittery so she only takes one once in a while...
Thank you very much!! I was more curious about it when I called GNC today and asked them about it. They said it would not give me any energy at all and that it was just to help brain function. I have read sooo much about it on here though so I think maybe the GNC guy dosent know that much about it. Im gonna get some anyway and try it out!! Thanks again!!
It helped me so very much with the energy... I also took imodium with it... good luck.