This is probably the fourth time I have quit a 3-4 year norco habit of 10-25 a day. I am on day 10 and have had it pretty easy. I used utracet for my aches and pains and they deminished almost completely. For energy I used the amino acids, and I feel good. Everyday I feel noticably better. For sleep I have been using Unisom, and I have slept every night. I have tried quiting several times and this has been the easiest, because I used ultracet. That stuff worked wonders for me. I only needed this for 4 days. I just thought I would share my experience if it can help somebody else...