By this weekend you will feel much better it takes time to get back to normal on all fronts so just go one hour or day at a time and this will pass best wishes and great job thus far.
Thank you-!! I'll pray for you also! Its definitely a rough day.... Gggrrrr. I wish my mind had more control. And I think I'm wrking myself up over it. The mind can only do so much when we have done so much damage. Addiction is definitely my hardest battle in life. Ugh. I just keep telling myself you got this... And you want this!!! And push thru hour by hour.
Can you go for a walk out in the sun?? Maybe Read or Watch a good Movie. Do you have a Friend who does not use to call. It is so hard to live in our own Head when we are Balancing Back. Support is a must in my opinion right now. That stinken thinken can really get to you!
Hold on Tight!
Bless
I am right there with you, Addictchick.. My brain keeps wanting something.... I feel too miserable to move, but too restless to stay still! I'll be praying for you, and I wish I could tell you what to do... But I don't know myself =(
I'm having such a hard afternoon... I cant keep my mind from wandering. I'm trying to stay busy but don't wanna move... Ugh. I feel like I cant handle it.... What. Can I do to help my state of mind?? Ugh.
all right!!!!! so glad it went well. great news! you rock!