Hi all, My post is not really a question but a friend suggested I share a little about my benzo (xanax taper) I was taking HUGE amounts of xans and tried to quit cold turkey...big mistake. I had a grand mal seizure, didnt know my name where I was nothing. Even days after I was hallucinating calling ppl thinking I was back in grade school, all kinds of crazy s++t. So please DO NOT EVER try to stop c/t. anyways, Im stubborn as all get out and never went to ER or even a doc...still havent> I dont recommend this either. Well anyways I tried going from about 30 mls a day down to six mls>>mind you I would take all 30 at one time ANOTHER BIG mistake.I felt like complete s++t and was probably on my way to another seizure when someone (you know who you are,and I luv u 4 it) told me I was doing it all wrong. If you are trying to get off benzos and are like me and dont want to go to a doctor (which I ABSOLUTELY do not recommend>>>PLEASE..take it slow. As I am learning more about this drug, it can NOT be rushed.Which to me was very overwhelming. But Im glad to say that Ive been doing this slow taper (and I mean SLOW) I havent even noticed that I am even tapering. And it has giving me hope. Just the other day I received some really bad news and when I normally would have dumped a handful of xanies down my neck I stopped, and thought for the first time, and said NO, DONT DO IT! Just because I didnt want to have to start all over screwing up my program. I hope Im making sense to someone because years of taking these pills has really messed me up and I just dont want anyone else to go through what i have gone through. I guess after all that typing, what I really just need to say....Slow is the way to go. And dont get overwhelmed, its do-able and Im living proof that it works if you have patience. ..craig