As I have said, I have chronic pain and thats truly the hard part of kicking this addiction, I have arthritis too and I can't take NSAIDS, but when the pain starts I just try to get my mind off it with reading, or whatever helps.
I take hot baths and that helps a lot, but mercy can't stay there 24/7.............makes me get wrinkly. HaHa have to laugh huh or we won't get through this.
Just some things I needed to share.
Cissy