Just wondering if anyone will respond to this old post before i share..
HEY Dude it is asum when it finely comes I came off methadone and it was a good 2 mo b/4 I started getting any regular sleep but my my how sweet it is when it comes.......Gnarly
Kyle..
Awesome. Wishing you another 8 hours (at least) of restful sleep....(:
Lu
Kyle....thanks for posting this. For me as well, sleep has been non-existent.
I slept for almost 5 hours last night (from 4:30 am to 9 something) and that was the first "chunk" of sleep I've had in 30 days. It's been great to read your
posts. Inspiring, and always full of hope. Thank you!!!
How long have you been clean? For about the first four weeks I slept very poorly, if at all. However, the longer I was clean, the easier it was to handle the lack of sleep. My eyes stung in the mornings, but it was OK. Just hang in there. Like I stated in my post, I was told, like I'm telling you, that sleep does come. If you stress about it, dread going to bed (that's what I was doing) then it will seem impossible. Keep posting; let us know how you're doing.
Sleep is still a huge issue for me. I tried doing without meds. But after not sleeping for 8 days straight! I couldn't do it. I called my family dr told her I was going cold turkey from the prescribed oxycontin from pain dr. she prescribed a couple months worth of ambien. Still only sleeping 3 hrs a night:/
sharlola:
Don't be ... it happens for all of us if we can hold on and not use and just enjoy our clean time until sleep kicks in.