Hi..Great Job on 9 Days..Yes the sleep cycle will bounce back..It does take time for the Body & Brain to heal..I sleep a lot now that I have over 7 months but it took a while to get here..Just ride it out and like toothy said do not fight it..OK...
Congrats on day 9! you are doing great...sleep will come back...just try not to fight it....it's tough i know, but you will get thru it and will be sleeping so good soon....good luck with the surgery!
Sleep will definitely get better! It takes more than 9 days though, unfortunately. I wanted to sleep NOW when I went through it. I didn't want to hear that it could take weeks or months! It did take me a month or so to sleep like 4 straight hours, but I would still wake up some. You'll gain your sleep back a little at a time! It just seems like forever. I totally understand you!
Try some Melatonin or a dose of Nyquil if you're desperate. A warm bath will help too. You're probably tired of them by now, but they DO help! :)
Good luck with your surgery!
Congrats on day 9. :). The sleep thing will get better. Try taking a hot bath b4 bed. Ur off to a great start.
Ur stronger than yesterday.