Today is my 11th day

[emakate4]

I am feeling good....stay strong and keep your faith!!!! It has been a hard week. I don't ever want to go down this road again...I have been taking my valerian root and melotonin it helps with my sleep. Still would love words of encouragement.

[emakate4]

I will keep posting.....thanks for all your support

[conhall]

Congrats on taking your life back You sound very positive Just remember if you get any anxiety it does go away and you can get through it Be tough and keep growing and reaching out and posting! I look forward to seeing more post! Thank you for sharing!

[Sober07]

Great job and I'm right there with you withdrawal has sucked something horrible.

[freebird227]

Valerian root has been known to act quickly in some people...causing them to have a woozy feeling.....Some have opted not to use it again because of the feeling of being high...melatoin is less likely to cause dizziness. Either way, just be mindful of natural herbs. I know just enough to know what has been used successful....and others that I have been adivised to stay away from...

[emakate4]

Thanks for the encouragment....is something wrong with valerian root?

[freebird227]

It is good that you are sleeping..... and 11 days wow ! i so remember the feeling of 11 days...the hope was already being restored as I had not gone 11 days clean in years.....just fyi.... me mindful of the valerian root....other than that...Congratulations !

[BarbRTR]

Congrats!

[PorVida]

Great Job.  11 days is huge.  Unfortunately with my stupid mistake I am only on Day 2 and the best part is I woke up with a nasty cold today.
Keep moving forward one day at a time and you will be at 30, 60, 90 days in no time!

[Leaveurfearsbehind]

Congrats on 11 days! I really started to improve at the two week mark. It really does get easier but don't let your guard down for even one second! Keep up the good work. Your doing great!