First off, I want to thank everyone who responded to my post earlier about the tiredness, and fatique. Now I also want to let you know I have already been taking the L-tyrosine, but I only take like 1/3 of a pill, because most people here say it makes them shaky, or anxious, so I decided to not take that much of it. But Gnarly swears by the Whey Protein Shake. I just want to know exactly how it helps, you know with exactly what. Also is that like a weight, and muscle gain shake? If it will help put weight on, that is fine with me. I could use a couple pounds. (smile). Im good with my size, but I can handle a couple pounds, my main concern is will this help with my energy at all? I do have some ensure, its the kind to help maintain weight though. Which is best to help with the healing of my body, and the energy I need to get?