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988378 tn?1250687186

Day 8 feelings

Today is my 8th day of being clean from hcs and I feel pretty good for the most part. However for some reason I feel sad or down for no particular reason. Its not something I'm thinking about or that happens normally, I have a pretty good career a great family and great supporters from this site. But for some reason I just feel sad. Any advice or comments on this?
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988378 tn?1250687186
Thanks for the answers. I will do what I can, but I am not sure I will go as far as NA/AA but I will look to my family for support.
Helpful - 0
222369 tn?1274474635
Comments...it's normal. Just remorse and shame. Very common early recovery emotions. Advice..find some support. It will help more than you know. NA/AA meetings, therapy, group therapy. It will help immensely Aftercare is a must.
Helpful - 0
Avatar universal
it will get better hi"s n lows all part of wds yea sounds like i know but im sneezin so hard i have to hold my head to stop alot of the pain
Helpful - 0
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