day 5

[rjs0000]

today is day 5 and the morning started out good with some psoitive energy.IT SEEMS LIKE KNOW IM HAVING SOME ANXIETY ISSUES BUT STILL THINKING PSOITIVE. i REALLY DONT WANT TO GO TOO WORK TOMORROW BUT I HAVE TOO AND THATS WHERE ALL THE TROUBLE BEGINS.

[justme__]

K Todd is right.. I got put on xanax for anxiety and that is my new current problem! Be careful not to substitute one for another. [=

[K Todd]

That is very true...just be careful with the xanax..it is very easy to addicted to.

Todd

[rjs0000]

JUST NEED A GOOD NIGHT SLEEP. I HAVE A XANX AND SOME MELOTONIN. SOMEONE POSTED TAKING THEM TOGETHER AND YOU WILL SLEEP LIKE A BABY

[justme__]

Day 5 is so great!! You are on one of the most difficult days. Day 4 - 5 are the most difficult in my opinion. You are doing good and I am very happy for you! Anxiety is normal, and it may or may not slowly get better or worse. Mine got worse, and I had to go to the doctor and get on some anti anxiety medicine, and its helped SO much. The days are going to fall off the calendar and  you'll be on day 20 before you know it. Time really does go by so fast once you get past the hardest days. Good luck. and keep your head up!

[K Todd]

Way to go my friend!  On day 6 here.

About 5 months ago, I went 7 days and relapsed.

But, I had to back to work on day 6 and did not want to either. TO MY SUPRISE...it was a Thursday, but it really helped me get out of the house and back into motion.

The only problem was, I over worked myself and on day 7, I had to back to the doc, because of my chronic knee pain...and guess what the doc gave me...hydros of course.

Dont be afraid, I am sure you will find it quite helpful...and if it gets to rough, just tell your boss your sick and need to take the rest of the day off.

But watch, you'll make it thru your shift and you will come home and feel great!
God Bless,
Todd