alot of us slip up, the thing is we can do it again, its hard but dont beat yourself up good for you for coming back and trying again, maybe extend your rehab by going to n.a this time? idk, thats what my ex keeps telling me lol i should take his advise and maybe u need to too ?? :) you can get through this
good luck for your meeting, you are young and have your whole life in front of you, the meetings etc will be your salvation, god bless.
thanks everyone for your support. I guess I have really learned from my previous relapse. I know I have to do it differently this time and they means support groups, counseling, theropy. Since I quit drinking and pills at the same time, things have of course been harder, but I just don't have a choice. I always substitute one for the other. Going to go to an AA meeting tonight and see how it goes. NA on wed and try for therapy on Thursday. Really scared about everything I'm going through. I'm a 26 year old alcoholic and drug addict. I don't know why or how this happened but I need to find out. On day 2 today. COMPLETLY sober.
Sudie58 is right don't beat yourself up think of it as a learning experience. If you need the help of a aftercare go. Do what ever it takes to help yourself stay clean. You are worth it, addiction has a way of eating away your life until nothing else matters but the next peak. If you need someone to talk to just add me as a friend, I'm not saying I will help or can help just that I am here if you need someone to listen to you. I have also found that keeping a journal on here keeps me focused and reminds me of what I need to do. Just remember the hardest part is admitting you have a problem the worst part is admitting when you screw up. You have already done both of those! Best of luck to you.
hi, its good you came back, dont beat yourself up, at least you know now thar aftercare is important, sometimes we think weve changed enough, but we havent, its also very easy to get cross addicted, such as drinking more, ive always thought we learn a lot through relapse somehow, so i wish you well on your journey again, best wishes.