i avoided coffee and caffeine during detox...still do really..theanine is a calming amino...kava kava helps as well...lots of calming herbs that can help...even a cup of hot green t can help
ya, the hand shakes seem to stick around for a while.
i know they are embarrasing too. I never did find anything to help it. just kind of hid it or blamed it on too much coffee that day if anyone said anything. i think it was gone after like a month or so.
geez...sorry about the typos..lol
sweetie,..i am not sure about what you can do anout the shakes..you are only on day 6..you must give it time..(and congrats for that day 6)..it will take time for your body to heal..do you exercise regularly and eat well?? these things are very important and highly underrated..The only things I can think of to help would be adicting as well...just give it a little more time..