Vitamins...did you read the Thomas recipe on the bottom right hand corner of this page. It's gonna suck either way but every little bit helps. If you go to your doctor they will prescribe you something to help...
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I will I could tell you there was. But there is not. There are things that will help alittle. At the bottom right is healh pages. Check out Thomas recipe. It will help. You will also want to get vitamins. There are also listed I believe in the health pages..
That is my DOC, and it a #@&%!...
You well find all the help you couldvask for here...
Good Luck,
Luck
Stetching really helps and swimming does something in your brain that helps..