Did we change formats again or is it me?

[wannabfre2b]

I tried to log in , and got all kinds of different stuff, something different here, or is it me?  Well, i am on day four, and got some HUGE anxiety issues going on, dont like it one bit.   But, i am posting because i need help to get through the anxiety, i have nothing to help, and am really anxious right now.  I got through the physical part, but this mental and emotional stuff, wow, its really kicking my a___!  How do you turn itt off,  trying a beer or two and then hopefully i can get some rest...help!!!

[ImDONENoMore]

Yes bath's or showers!!!!!!  An absolute LIFESAVER during withdrawal.  Add epsom salts as a scrub and what a relief!!  I could shower 2 sometimes 3 times in a night when I was in withdrawal.  Really helped with anxiety and sleeping. :)  Thank g-d for those showers.

[Jaybay]

There have been format issues since the Mobile option became available last month.  What you're probably seeing is what the screen looks like on a smart phone.  I get it every time I log in and occasionally when jumping to different forums.  I know the engineers are working on it but obviously haven't found a solution yet.  You're not alone!

Try to stay away from alcohol.  It made my husband's detox a thousand times worse and more dangerous than it would have been without it.  The hot baths really do help, so drag yourself in there and soak!

[ImDONENoMore]

Yeah, alcohol did me no favors when detoxing.  I tried to have a glass or two of wine and the symptoms would only be magnified, so I found it best to stay away while going through withdrawal.

[leigh203]

TRY TO DO THINGS U FIND ENJOYING AND THINGS THAT MAKE YOU LAUGH AND DO THINGS DIFFERENT THINGS YOU REALLY FIND YOUR SELF ENJOYING , MY BEST FRIENDS HUSBAND HAS ANXIETY REALLY REALLY BAD AND SHE WOULD CALL ME WHEN HE WOULD AS SHE CALLS IT "NUT UP AGAIN"... BUT I WOULD GO OVER AND JUST SIT DOWN AND TALK WITH HIM AND CUT UP AND JUST GET HIM LAUGHIN AND JOKING AND CUTTIN UP TO WHERE HE FEALT BETTER AND HE HIM SELF TELLS HER CALL BOO

[LeaAnn807]

Hey, drinking to stop anxiety is a bad idea!  Try taking a walk or hot bath or something to calm down!  I know it's tough right now, but hang on. It's going to get better pretty soon.