thank you so much I have the same sleep prob. as you like I told gnarly I don't want to take any zanax or any other benzos the wds on that is deadly as alcohol, I use to drink a lot every day nothing but prob, I cant stand alcohol anymore, I don't know if its because I switch over to opiates, but even on opiates I didn't like alcohol, numb. 1 in major prob. john
hi im not doing to bad trouble sleeping tossing and turning I guess that's part of it, but I will take a antihistamine that seems to help me sleep , I don't have any zanax and I don't want to get hooked on that crap wds on benzos is deadly and alcohol , thank god not on opiates, again thanks for all your help john
HI John good to see you your doing great for such a fast taper from what you said your withdrawal is minor keep pushing on to the end you will be fin i struggled below 20mg but it is different for everybody
post back when you have a chance......Gnarly
Hi John, wow you have done an awesome job getting off the methadone, sleep issues do become a problem in recovery, I starting getting a lack of sleep at about 20mgs of methadone and now after 4 weeks off my sleep is not the greatest. There are many nights I toss and turn and only fall asleep for a couple hours in the wee hours of the morning. Sleep will eventually get better, going by what others in recovery have to say, so you will probably just have to wait it out, I don't think it will be real bad for you though. Sorry to hear you are having problems with the flooding, not a nice situation at all! Keep posting for support and let us know how it goes, I wish you all the best and thanks for the PM!