Day 31

[zerokewl123]

Hello all I woke up several times last night couldnt sleep to well....also woke up feeling off and a giant pain in my neck(my neck muscles are as stiff as a board right now) but took some execdrin and its kicking in so feeling better already...Listening to music to loosen the mood Hope everyone else had a better night then me.. Love you all

[zerokewl123]

Yeah I need to get in for a massage if I could get away from this house lol i'm a massage therapist so I know the benefits of it...I do take excedrin that what I live by now since im also pretty much off soda's the caffiene helps... I was bad with soda's too

[army18delta]

Not to bad same old crap different day ya know again good job

[Teri9498]

31 DAYS IS AWESOME!!!!!!...you should be so proud of yourself!!!!...I CAN NOT WAIT to be there again!!!...life is so amazing clean!!!!...when I got off methadone, I swear, every single day, my neck HURT!!!!...I mean BAD!!!..it would almost make me cry, the muscles were so tight, I couldn't even turn my head!!!...still hurts to this day!!!...I'm prescribed oxy for IC, but half the time I end up taking it for my neck!!..can you maybe try soaking in Epsom, just fill the tub real full so that it can get your neck?...what about the heating pad....none of it really ever helps me...I'm really sorry, I know how awful that is!!...idk if excedrin has ibuprofen in it, if not the IB might help more....hope you feel better!!!....hugs to you my friend!  MWAH!  ;)

[zerokewl123]

Thank you all How you doing Army?

[army18delta]

Hey bud congrats on 31 days great job keep it up

[jenjen1966]

Congrats on 31 days! Can't wait to be there! Needless to say at 8 days sleep is not my friend! Lol. Been up since 3:00. But...my house is clean! Try something like icy-hot for those tight muscles. I was surprised how much it helped! Being in the big truck thru my first 7 days, it was my only option! Congrats again on the clean time!

[VICourageous]

Keep on giving my friend! You are doing good. My sleep is usally really good. There was one point that all I wanted to do is sleep. I called it my catch up sleep..BUT lately it has been kind of strange..I either sleep to much or wake up every hour in the night..My stress has a lot to do with this right now..Hang tight You will be sleeping like a Bear in the Winter..lol

[zerokewl123]

Thank you both of you but im good for now im putting on some Dane Cook. Nothing but good laughs to get the day rolling and Dane cook is awesome. Ive been looking for these cds for over a year

[EvolverU]

Also...Kudos to you on Your 31 days. Yaaaay, you. Well done!

[EvolverU]

Yes....I'd like to back up my friend, ariley13 (aka: 'The Great Prognosticator') I too, see..... Sleep in your future....(@ some point. Most likely sooner than later!)

I know it's rough, rough, rough (I'm a notoriously poor sleeper -- even @ nine mos. [don't worry it's just me!]) but it does get better. Glad to hear that you're not struggling w/ it & that you've got the music on instead. Hope that neck loosens up. I can recommend some really boring movies that might help put you down for a while. You just let me know, my friend.

[ariley13]

Welcome to the club my friend! (I am a constant troubled sleeper.)  I'm sorry that you had a rough night. Maybe a nap is in your future?  Congratulations on your 31 huge days! You are doing fabulous!! :)  Keep up all of your hard work. Things will continue to get better and better.