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Avatar universal

oxy

hi, im completely embarrassd and i dont know where to start....i m in my 40's and up until 10 years ago i had never even taken an asperin.. I became addicted to perc's and for the last 4 years have been taking 3 to 4 80's a day. I never injected or snorted just took them orally. Ive quit cold turkey 3 or 4 times because i travel quite frequently but as soon as i come home i want to use again. This time i quit at home and im 12 days clean tom. HOWEVER ive been taking T3"s to help with the withdrawl...i started taking them after the first 3 days of being off oxy's. I know that I've gone thru the worse...MORE LIKE WALKED THRU HELL AND BACK...i did it alone no doctors ..no medications  for 3 days and then started the t3's. Im going to taper down the t3s now cause i dont want to go thru withdawl again...actualy that is one of my questions...will i go thru withdrawl from t3's after taking about 10 a day for 6 days?...and the other question i have is how long goes the insomnia last for? im taking some perscription sleeping pills...but i dont know  if they will work once i stop the t3's too... does anybody know what i can u to sleep with when withdrawling for oxy? im on day 13...but if i start not sleeping again..i know it'll drive me nuts..and put me in a danger zone...can some help?
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Avatar universal
thanks Nad627...your insperational. However because of my job i cant take naps at work and then i have kids to come home to...u would think i would fall flat on my back especially after the day ive had...but i lay down tired i sleep for an hour MAX...and im up for 4...then i do that again but i have to be up in an hour to start my day at 7...so basically im only getting an hour of sleep..thats why i got the sleeping pills from my doc.
But..im gonna try what your saying. Thank you!
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495284 tn?1333894042
COMMUNITY LEADER
This is what is so nice about this forum,  we understand where you are coming from and we want you to get better.  Keep posting!!!        sara
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Avatar universal
Uhh I like five 7.5mg vics a day... It wasn't much but still rough stopping.. Well for the first 3 days I got lucky and slept a lot during physical withdrawals. Then they passed and I couldn't sleep for the life of me. I spent my first 2 weeks tired as hell. Then I did my research and found melatonin.. I found you can't overdose on them or anything so I took like 3 of them and a half hour later I knew I wasn't gonna have a problem sleeping.. The only problem was I started waking up before I wanted to.. I was waking up at like 4am and couldn't go back to sleep... Then by week 3 it was like 6 hours per night.. I get a full 8 every now and then but it's still rare.. I'm getting there.
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Avatar universal
Thank you so much for your input and your right...i should be in a  program years ago...but unfortunatly it cant be an option. to much to explain on that one.  However I have gotten some of the most important questions answered and I THANK YOU ALL SO MUCH!...im stopping the t3's tom..and going to start trying velarian root, melatonin and hamomile all together. well c what happens....again...thank you everyone!
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Avatar universal
Oh man life def comes back.. It comes back with a vengeance.. But it feels good
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Avatar universal
DId you stop cold turkey from 80's...? how did u sleep in the beggining and when did the sleep thing get normal for u?
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495284 tn?1333894042
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