Aa
Aa
A
A
A
Close
Avatar universal

Addiction

Please someone give me info on zanaflex---the side effects and all---I took it a couple nites for sleep but it did not let me sleep much at all----any advice...
2 Responses
Sort by: Helpful Oldest Newest
1416133 tn?1351123217
If it's not helping you, I would stop taking it and see if it's okay for you to go the "natural" route w/melatonin or valerian root.  Melatonin worked really well for me for the sleeplessness associated with withdrawal.  Just be sure you take that about 1/2 hour before bedtime and take only in a darkened room - even the light from a TV or computer screen can mess with the effectiveness of this supplement.

Sleep is one of the last things to return to normal after you quit.  I know how frustrating it is so just try to rest as much as possible.  Even if you're not sleeping, the downtime is still beneficial to your body.
Helpful - 0
617347 tn?1331293081
do you have a high tolerance to muscle relaxers ? It may take some time ( in terms of hours )  to kick in but people usually say that it works well...
Helpful - 0
Have an Answer?

You are reading content posted in the Addiction: Substance Abuse Community

Top Addiction Answerers
495284 tn?1333894042
City of Dominatrix, MN
Avatar universal
phoenix, AZ
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Is treating glaucoma with marijuana all hype, or can hemp actually help?
If you think marijuana has no ill effects on your health, this article from Missouri Medicine may make you think again.
Julia Aharonov, DO, reveals the quickest way to beat drug withdrawal.
Tricks to help you quit for good.
A list of national and international resources and hotlines to help connect you to needed health and medical services.
Herpes sores blister, then burst, scab and heal.