Vitamin B Complex worked wonders for my withdrawals in the past
hey congrats on wanting to quit. yes the other post are right, look at the health pages. they were a god send. i couldnt afford them all but i read alot and tried to get the ones i felt would help me with my withdraws. also i know alot of folks will come with advice because their are some great people here. but hot baths help sooo much and moving a little everyday. you wont feel like it i know and wont probably like it while you are doing it but it does help. i did it the first three days of cold turkey and felt like it didnt help then came day four and i was like "i am not walking today, rhese folks are crazy" and man was the pains ans anxiety that day sooo much worst. you are in my prayers and congrat you and where you are today.
lots of info in the health pages to help u with vitamins and such...keep posting and congrats n ur decision
Take a look at the health pages.
http://www.medhelp.org/health_pages/list?cid=66
There is a lot of good info there. If you are going c/t. There may be no point for the first 3-4 days.