finally getting some sleep

[all_alone1]

So I finally was able to try the kava tea that was recomened to me to help with stress..it took me some time to find it....well not only did it relax me it helped me sleep for the second night in a row.. it is an all natural tea but like with any aiding product some may want to consult their dr. before trying

Anyway I thought I would share it for those who are having trouble sleeping and also for other individuals to give their input on what is or has helped with their sleep issues you input would greatly benifit others...

[all_alone1]

endthecyclenow.....Thanks for the tip I didn't know that....I will alternate between teas lol

[endthecyclenow2029]

I LOVE the kava tea!  I really find it takes the edge off my anxiety.  I read somewhere you aren't supposed to drink it every day bc it loses it's effectiveness, but I've used it every day for a week and it's still working!