i have beeen posting here about a week, and i wish the rest of the world, was as supportive as this forum . so far you all have made this more berrible, thank you love you all and god bless all of us we really need it!!!!
This is indeed a great place. I read your other posts. day 9 is great. Gatorade helps to hydrate too. ensure is an excellent liquid with all the nutrients you need right now. Look at the Health Pages the amino acid post is a good one as is the Thomas Recipe. Thomas was mainly for the first week of w/d but get what is relevant for you out of it. I cannot stress how important vitamins, supplements and aminos are. There are studies that show it increases your success rate of recovering. Take them at least twice a day. Your body is not able to properly digest and assimilate nutrients because of the drug use.