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thinking about getting off Ambien

Im in such a routine now after 7 years of every single day taking ambien with a allergy pill to fall asleep.  Not one day have I ever been able to fall asleep on my own, not even for 5 minutes.  Lots going on in my head with strange dreams when I wake up.  My room has to be sound proof and no late entries to the room,
I cant seem to fall asleep for many hours after bedtime and even the heat turning on wakes me while wearing ear plugs

rough sleeping after all this time
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Avatar universal
Ambien is very hard to come off of in regards to it messing up your sleep patterns for a long time! Eventually it will get better but you just have to be patient.
Helpful - 0
1551327 tn?1514045867
Why are you wanting to fix what is not broken?  If the Ambien is working for you and you are not abusing it I don't understand the need to stop it.
Helpful - 0
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