I have been through a rough time lately, my father-in-law died a couple ofmonths back and the whole thing was very stressfull for all of us, a few weeks ago i stated feeling very tense and would find myself tensed up without realising, i stated being constipated and when i ate i got bloated and had indigestion, i went to the docs and he sent me for a blood test, they took three tubes for different reasons i guess, i went back last week and all my bloods came back normal, but he told me i had Helicobactor pylori, he put me on a weeks course of multiple anti biotics and lanzaporole, i have a day left to take and the course is done, but i am still getting bloated, especially after meals, i have very bad anxiety at the moment and i am breathing very shallow and i can feel myself swallowing air as i exhale, if i can get myself to relax and breath normally it isn't so bad, are all the bloods being normal a good sign? can this all be anxiety related?
I am on 30mg of citalopram a day.
One thing i have noticed, if i suck on boiled sweets it stops me breathing funny, i ate a decent sized meal tonight and normally i would feel anxious and breath funny, but i had a couple of boiled sweets after and i didn't get so panicky.