Aa
anxiety
hi guys,i have been feeling dizzy alot the last 2 days i know its just my anxiety again,but my mind is doing the usual thing over anaylysing.I was watching my daughter play around this morning without a care in the world,and i found myself thinking wouldnt it be great if we could all think like a baby whose only real thought is where is my next bottle,instead of thing why is this happening to meand how am i ever going to get through this and what if it is something worse.The mind what a powerful tool it is.
Best Answer
I know exactly how you feel. Anxiety can be so overwhelming!!! I have been doing the same thing with those weird pains in the back of my head. I just hope that through therapy and meds (if needed) that I can get my anxiety under control so my children don't see it and I can enjoy them 100%. The mind is a powerful tool and sometimes it is really hard to turn off the negative thoughts and replace them with positive ones. I hope you start feeling better soon. Try to relax and enjoy the day...
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