Hi everyone,
I've never really talked about my anxiety with anyone before because I know they wouldn't understand, but I'm hoping someone hear will haha.
Does anyone else have a fear of being sick or sick people? I get made fun of by my friends all the time because I won't talk to anyone when they are sick, and I laugh along with them, but they don't understand that I'm really terrified of being sick. I won't eat before classes, meetings, etc. because i'm scared I'll get sick and after everything I eat I'm scared of getting food poisoning. I realize this is irrational but I can't help it. I used to have panic attacks because I thought I was going to get sick...Does this happen to anyone else, and if so, how do you cope??
Thanks,
Caitlin