Aa
Aa
A
A
A
Close
Avatar universal

Emetophobia (phobia of throwing up)

Just wondering if anyone else here has emetophobia. I have suffered severly with it for 6 years. I have tried many medications and therepies. Anyone else experiancing this? Any recomended meds or therepies?
118 Responses
Sort by: Helpful Oldest Newest
Avatar universal
Im so happy to hear you say this! This is exactly how I feel!! Im glad to know im not the only one!!
Helpful - 0
Avatar universal
I read your fear on throwing up, how your daughter got sick and you were sure you were next, to the point you didnt eat... That sounds exactly like me to a t!!! How do you cope or deal with the fear? I feel mine is taking over my life. Im miserable
Helpful - 0
Avatar universal
Try smoking a little bit of weed, it really helps with nasuea. Also, I like to sit outside when I'm feeling anxious and just try to focus on my breathing. You might be surprised how well these techniques combined can work
Helpful - 0
Avatar universal
Obviously WE are not alone.  By age 38 I've only thrown up 4 times in my life (ages: 4,9,20,36)   and survived two pregnancies without ever getting sick. During pregnancy I did feel nausious, but it was safe to take motion sickness pills, wear sea bands and eat ginger......  If I see or even hear about someone getting sick I instantly feel sick, nausious, sweat and all of my muscles tense up and quiver (shakes)....  It's awful..  Now that I have two babies, I'm getting much better at being around it, fortunately they rarely get sick.  My daughter had a stomach flu a couple of weeks ago, I just ran her to the bathroom and stood down the hallway telling her it would be okay, it's okay baby....... she is 3.....  By the end of the virus I was able to hold a bucket for her, close my eyes, and tell her everything was going to be okay..  It's so hard.   I'm glad there is support for those who need it out there :)
Helpful - 0
Avatar universal
Does anyone know of anything that works.?  My friends daughter has this and I don't know what advise to give her. Read all the stories. My heart goes out to you all. What works for you?
Helpful - 0
Avatar universal
Totally agree.. this fear rules my life, its horrible.  Has anyone found a way to cure? if so PLEASE let me know.. I can't do anything in a day with out fearing it happening around me or to myself... I take it to extremes uncontrollably.  I order a hamburger med-well and it comes out juicy and red and I freak because if i eat it i might get food poisoning...and i just turned 21 and I'm a college student.  I don't party because i cant drink because i fear throwing up! ugh... someone please pleasehttp://www.medhelp.org/posts/new/4842# help me..
Helpful - 0
Have an Answer?

You are reading content posted in the Anxiety Community

Top Anxiety Answerers
Avatar universal
Arlington, VA
370181 tn?1595629445
Arlington, WA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Find out what can trigger a panic attack – and what to do if you have one.
A guide to 10 common phobias.
Take control of tension today.
These simple pick-me-ups squash stress.
Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
Want to wake up rested and refreshed?